Stress Management and Mindfulness Coaching
What most of us consider everyday STRESS is having a big impact on our health and well-being. Deadlines. Traffic. Bills. Children. Too much work. Worry. “Should haves”. “Shouldn’t haves”. Lack of sleep. Lack of exercise. Always going, going, going and busy…
If you feel there are not enough hours in the day, I can help!
I am a Mindfulness Coach who helps to reduce stress for everyone I work with including: adults and children, individuals and families, educators and classrooms, and organizations and leaders. I help to transform lives by sharing life-changing skills and strategies for Stress Management and more mindful living. Mindfulness has the power to change you as an individual, your family, and your company’s culture. You can access more clarity and more productivity in your personal life. A healthy work-life balance can be a reality for employees and employers alike!
Discover a Happier, Calmer Life with More Direction!
Apparent Connection shares mindful strategies and techniques needed by individuals and groups to gain clarity and organization in everyday life. Chaos can be turned to calmness utilizing stress management tools that are adaptable at home, at school, in the workplace and situations in between.
'“Terri is a remarkable human being with a heart of gold. You can't help but want to be around her. She is patient, kind, caring, understanding and intelligent. She is organized, honest and detail-orientated. It was an honor to work with her and a pleasure to learn the true meaning of compassion from her.”